|Japanese North Alps seen from the top of Mount Tsurugi (Photo credit: Wikipedia)|
Walking in the mountains could be a very long way. So don't forget to take enough water and food. You should chocolate, bananas and energy bars.
Going on a kike without any equipment is dangerous. Make sure you have a compass, map, torch, first aid kit, a whistle for when you get lost, bells on your bag to scare bears away, mobile telephone, matches, cigarette lighter, and toilet paper just in case.
The weather in the mountains changes very fast, so you should take spare warm clothes, waterproofs, hat, gloves, sunglasses and spare socks. You should also wear worn-in, comfortable hiking boots because the path might be rocky.
Never forget to plan the route, then you won't get lost. Tell your mates and rangers when and where you are going, and when you'll be back. This is crucial! Make sure you don't walk too far in a day, as you'll get too tired to walk the next day. Finally, check the weather forecast in advance.
|Just in case|