A very non-veggie Japanese teen - a healthy diet?

DIET

I think my diet is bad. I'm not a vegetarian. I don't usually eat vegetables because I don't like them. I like unealthy food, which have have a lot of calories.

HEALTH

I think I'm healthy. I don't get many colds or fevers. I sometimes get headaches, but that's when I'm very hot.

EXERCISE

I don't follow an exercise proram. I have to take three hours of P.E. every week at school. I should do more exercise.

The food I eat - a teen's report on his diet

 DIET

I think my diet is good, bacuause I eat salad every morning and I always eat healthy food, but I like burgers & pizza.

SNACKS

I sometimes eat fruit or yogurt for snacks. I don't eat ice cream in front of the TV. I try not to eat unhealthy snacks like potato chips.

DRINKS

I usually have milk with my breakfast and I often drink tea with my dinner. I like grape juice and Japanese plum juice, but my mother usually buys them.

Posted for a teen!

A teen's report on his diet

My diet

I think my diet is bad, because I don't eat vegetables. I often eat rice & ramen. These have many calories. And I often eat fast food, too.

Drinks

At home, I usually have milk with my breakfast and dinner. I sometimes drink tea. I love milk, and my sister likes milk too, but it has a lot of calories.

Possible changes

I love chicken and I often eat chicken when I eat breakfast. I probably shouldn't eat so much chicken at breakfast because it's unhealthy. I should eat vegetables at breakfast.

Posted for a teen!