Friday, 17 July 2026

A teen's report on his diet

My diet

I think my diet is bad, because I don't eat vegetables. I often eat rice & ramen. These have many calories. And I often eat fast food, too.

Drinks

At home, I usually have milk with my breakfast and dinner. I sometimes drink tea. I love milk, and my sister likes milk too, but it has a lot of calories.

Possible changes

I love chicken and I often eat chicken when I eat breakfast. I probably shouldn't eat so much chicken at breakfast because it's unhealthy. I should eat vegetables at breakfast.

Posted for a teen!